Revitalize your health with Dr. Eric Westman (podcast)

Valuable insights about the clinical utility of low-carb lifestyles. Podcast: https://www.dietdoctor.com/diet-doctor-podcast-36-dr-eric-westman Few people on the planet have as much experience with helping patients using low-carb lifestyle as Dr. Westman. He has been doing this for over 20 years, and he approaches this from both a research and clinical perspective. Through the years he has gainedContinue reading “Revitalize your health with Dr. Eric Westman (podcast)”

Reversing Type 2 Diabetes with Dr. Sarah Hallberg (video)

Dr. Sarah Hallberg’s Ted Talk: Reversing Type 2 Diabetes Starts with Ignoring the Guidelines VIDEO: https://www.virtahealth.com/blog/dr-sarah-hallberg-ted-talk-reversing-diabetes “Obesity is a disease, not something created by lack of character. It is a hormonal disease. There are many hormones involved, and one of the main ones is a hormone called insulin. The vast majority of obese individuals areContinue reading “Reversing Type 2 Diabetes with Dr. Sarah Hallberg (video)”

Prevalence of metabolic health was 12.2%

STUDY: Prevalence of Optimal Metabolic Health in American Adults: National Health and Nutrition Examination Survey 2009–2016 https://www.liebertpub.com/doi/10.1089/met.2018.0105 Prevalence of metabolic health in American adults is alarmingly low, even in normal weight individuals. The large number of people not achieving optimal levels of risk factors, even in low-risk groups, has serious implications for public health. TheContinue reading “Prevalence of metabolic health was 12.2%”

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