Evidence based keto: How to lose weight and reverse diabetes with Dr. Paul Mason (video)

“obesity is treatable and diabetes is reversible . . . all you have to do is limit your carbohydrates (especially sugar) avoid ‘vegetable’ oils and embrace saturated fat” VIDEO: https://www.youtube.com/watch?v=LRHir1k9jmE Links for Dr. Paul Mason: Website: https://www.lowcarbdoctors.com.au/ Appointments: https://dr-paul-mason.au1.cliniko.com/bookings#service Facebook: https://www.facebook.com/lowcarbdoctors/ Twitter: https://twitter.com/DrPaulMason/ YouTube: https://www.youtube.com/user/lowcarbdownunder/videos

Preventing surgery with Dr. Gary Fettke (podcast)

Podcast: https://humanperformanceoutliers.libsyn.com/episode-19-gary-fettke Gary Fettke is an orthopedic surgeon, cancer survivor, author, and healthy eating advocate. He discusses the history of nutrition, the current hospital system and avoiding surgical operations. More podcasts from Shawn Baker & Zach Bitter: https://humanperformanceoutliers.libsyn.com/ Links for Gary Fettke: Website: http://www.nofructose.com/ Twitter: https://twitter.com/FructoseNo/ Links for Belinda Fettke: Website: https://www.isupportgary.com/ Facebook: https://www.facebook.com/belindanofructose/ Instagram:Continue reading “Preventing surgery with Dr. Gary Fettke (podcast)”

Revitalize your health with Dr. Eric Westman (podcast)

Valuable insights about the clinical utility of low-carb lifestyles. Podcast: https://www.dietdoctor.com/diet-doctor-podcast-36-dr-eric-westman Few people on the planet have as much experience with helping patients using low-carb lifestyle as Dr. Westman. He has been doing this for over 20 years, and he approaches this from both a research and clinical perspective. Through the years he has gainedContinue reading “Revitalize your health with Dr. Eric Westman (podcast)”

Reversing Type 2 Diabetes with Dr. Sarah Hallberg (video)

Dr. Sarah Hallberg’s Ted Talk: Reversing Type 2 Diabetes Starts with Ignoring the Guidelines VIDEO: https://www.virtahealth.com/blog/dr-sarah-hallberg-ted-talk-reversing-diabetes “Obesity is a disease, not something created by lack of character. It is a hormonal disease. There are many hormones involved, and one of the main ones is a hormone called insulin. The vast majority of obese individuals areContinue reading “Reversing Type 2 Diabetes with Dr. Sarah Hallberg (video)”

“Life in the Fasting Lane” book and YouTube interview

Today Megan Ramos and Eve Mayer discuss their new book, “Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle – and Reap the Benefits of Weight Loss and Better Health“. Video: https://www.youtube.com/watch?v=5qGdNrGSyyE In Life in the Fasting Lane, Dr. Fung, Ramos, and Mayer take the reader by the hand and walk themContinue reading ““Life in the Fasting Lane” book and YouTube interview”

Dr. Ken Berry (podcast)

. . . wants us all to be aware that much of what our doctors say may be a lie. Maybe not an outright malicious lie, but much of what “we” believe in medicine can be traced back to word-of-mouth teachings without a scientific basis. Podcast: https://www.dietdoctor.com/diet-doctor-podcast-31-dr-ken-berry In his book, Lies My Doctor Told MeContinue reading “Dr. Ken Berry (podcast)”

Dr. Georgia Ede (website)

. . . is a Harvard-trained, board-certified psychiatrist specializing in nutrition-focused counseling and consulting services for individuals and fellow clinicians. About Diagnosis: DietA comprehensive website about the fascinating world of food and how it affects our minds and bodies. https://www.diagnosisdiet.com/blog-parent/category/other-health-conditions Also see:https://www.psychologytoday.com/us/blog/diagnosis-diet Facebook: https://www.facebook.com/GeorgiaEdeMd Twitter: https://twitter.com/GeorgiaEdeMD Pinterest: https://www.pinterest.com/diagnosisdiet

Health benefits of low carb (Diet Doctor website)

In addition to weight loss, a low-carb or keto diet can potentially improve your health and quality of life in many ways. https://www.dietdoctor.com/health It might sound too good to be true, but diabetes reversal, normalized blood pressure and a reduction in IBS symptoms are some of the most common benefits people see, simply by changingContinue reading “Health benefits of low carb (Diet Doctor website)”

Prevalence of metabolic health was 12.2%

STUDY: Prevalence of Optimal Metabolic Health in American Adults: National Health and Nutrition Examination Survey 2009–2016 https://www.liebertpub.com/doi/10.1089/met.2018.0105 Prevalence of metabolic health in American adults is alarmingly low, even in normal weight individuals. The large number of people not achieving optimal levels of risk factors, even in low-risk groups, has serious implications for public health. TheContinue reading “Prevalence of metabolic health was 12.2%”

Dr. Aseem Malhotra, Dr. Ben Bikman, Dr. Jaime Seeman (podcast)

We have three guests with us today from the Metabolic Health Summit. Podcast: https://www.peak-human.com/post/dr-ben-bikman-dr-jaime-seeman-and-dr-aseem-malhotra-give-a-health-masterclass Dr. Aseem Malhotra is one of the most influential cardiologists in Britain and a world leading expert in the prevention, diagnosis and treatment of heart disease. He is successfully leading the campaign against excessive sugar consumption. Ben Bikman is a professorContinue reading “Dr. Aseem Malhotra, Dr. Ben Bikman, Dr. Jaime Seeman (podcast)”

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