Evidence based keto: How to lose weight and reverse diabetes with Dr. Paul Mason (video)

“obesity is treatable and diabetes is reversible . . . all you have to do is limit your carbohydrates (especially sugar) avoid ‘vegetable’ oils and embrace saturated fat” VIDEO: https://www.youtube.com/watch?v=LRHir1k9jmE Links for Dr. Paul Mason: Website: https://www.lowcarbdoctors.com.au/ Appointments: https://dr-paul-mason.au1.cliniko.com/bookings#service Facebook: https://www.facebook.com/lowcarbdoctors/ Twitter: https://twitter.com/DrPaulMason/ YouTube: https://www.youtube.com/user/lowcarbdownunder/videos

Preventing surgery with Dr. Gary Fettke (podcast)

Podcast: https://humanperformanceoutliers.libsyn.com/episode-19-gary-fettke Gary Fettke is an orthopedic surgeon, cancer survivor, author, and healthy eating advocate. He discusses the history of nutrition, the current hospital system and avoiding surgical operations. More podcasts from Shawn Baker & Zach Bitter: https://humanperformanceoutliers.libsyn.com/ Links for Gary Fettke: Website: http://www.nofructose.com/ Twitter: https://twitter.com/FructoseNo/ Links for Belinda Fettke: Website: https://www.isupportgary.com/ Facebook: https://www.facebook.com/belindanofructose/ Instagram:Continue reading “Preventing surgery with Dr. Gary Fettke (podcast)”

Reversing Type 2 Diabetes with Dr. Sarah Hallberg (video)

Dr. Sarah Hallberg’s Ted Talk: Reversing Type 2 Diabetes Starts with Ignoring the Guidelines VIDEO: https://www.virtahealth.com/blog/dr-sarah-hallberg-ted-talk-reversing-diabetes “Obesity is a disease, not something created by lack of character. It is a hormonal disease. There are many hormones involved, and one of the main ones is a hormone called insulin. The vast majority of obese individuals areContinue reading “Reversing Type 2 Diabetes with Dr. Sarah Hallberg (video)”

“Life in the Fasting Lane” book and YouTube interview

Today Megan Ramos and Eve Mayer discuss their new book, “Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle – and Reap the Benefits of Weight Loss and Better Health“. Video: https://www.youtube.com/watch?v=5qGdNrGSyyE In Life in the Fasting Lane, Dr. Fung, Ramos, and Mayer take the reader by the hand and walk themContinue reading ““Life in the Fasting Lane” book and YouTube interview”

Health benefits of low carb (Diet Doctor website)

In addition to weight loss, a low-carb or keto diet can potentially improve your health and quality of life in many ways. https://www.dietdoctor.com/health It might sound too good to be true, but diabetes reversal, normalized blood pressure and a reduction in IBS symptoms are some of the most common benefits people see, simply by changingContinue reading “Health benefits of low carb (Diet Doctor website)”

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