BOOK: The PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting

by Dr. Nadia Brito Pateguana & Dr. Jason Fung – published April 14, 2020 Polycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent of women of reproductive age, almost half of whom are unable to conceive. PCOS is also associated with increased risks ofContinue reading “BOOK: The PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting”

“Life in the Fasting Lane” book and YouTube interview

Today Megan Ramos and Eve Mayer discuss their new book, “Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle – and Reap the Benefits of Weight Loss and Better Health“. Video: https://www.youtube.com/watch?v=5qGdNrGSyyE In Life in the Fasting Lane, Dr. Fung, Ramos, and Mayer take the reader by the hand and walk themContinue reading ““Life in the Fasting Lane” book and YouTube interview”

Health benefits of low carb (Diet Doctor website)

In addition to weight loss, a low-carb or keto diet can potentially improve your health and quality of life in many ways. https://www.dietdoctor.com/health It might sound too good to be true, but diabetes reversal, normalized blood pressure and a reduction in IBS symptoms are some of the most common benefits people see, simply by changingContinue reading “Health benefits of low carb (Diet Doctor website)”

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