Evidence based keto: How to lose weight and reverse diabetes with Dr. Paul Mason (video)

“obesity is treatable and diabetes is reversible . . . all you have to do is limit your carbohydrates (especially sugar) avoid ‘vegetable’ oils and embrace saturated fat” VIDEO: https://www.youtube.com/watch?v=LRHir1k9jmE Links for Dr. Paul Mason: Website: https://www.lowcarbdoctors.com.au/ Appointments: https://dr-paul-mason.au1.cliniko.com/bookings#service Facebook: https://www.facebook.com/lowcarbdoctors/ Twitter: https://twitter.com/DrPaulMason/ YouTube: https://www.youtube.com/user/lowcarbdownunder/videos

“Life in the Fasting Lane” book and YouTube interview

Today Megan Ramos and Eve Mayer discuss their new book, “Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle – and Reap the Benefits of Weight Loss and Better Health“. Video: https://www.youtube.com/watch?v=5qGdNrGSyyE In Life in the Fasting Lane, Dr. Fung, Ramos, and Mayer take the reader by the hand and walk themContinue reading ““Life in the Fasting Lane” book and YouTube interview”

Health benefits of low carb (Diet Doctor website)

In addition to weight loss, a low-carb or keto diet can potentially improve your health and quality of life in many ways. https://www.dietdoctor.com/health It might sound too good to be true, but diabetes reversal, normalized blood pressure and a reduction in IBS symptoms are some of the most common benefits people see, simply by changingContinue reading “Health benefits of low carb (Diet Doctor website)”

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